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Mild Korean soft tofu stew with perilla seeds clams mushrooms and soft tofu in a white bowl

Mild Sundubu Soup

Mild Soft Tofu and Perilla Seed Stew.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Korean
Servings 3 people

Ingredients
  

Main

  • 350 g soft tofu can substitute with firm tofu
  • 250 g clams omit for vegan option
  • 4 shiitake mushrooms about 95g, any mushrooms work
  • 1 tbsp cooking oil
  • 20 g white part of spring onion finely chopped
  • 40 g onion finely chopped
  • 40 ml cooking wine omit if not using clams

Seasoning & Broth

  • 500 ml kelp stock or water
  • 5 tbsp perilla seed powder
  • 1 tbsp glutinous rice flour or 1/2–1 tsp starch
  • 1 tbsp

    soup soy sauce


    If using regular soy sauce : use 1/2 tbsp and adjust the rest with salt
  • 2.5 g sea salt adjust it after you taste it
  • 1 tsp perilla oil

Instructions
 

Prep

  • Finely chop the onion.
  • Finely chop the white part of spring onion.
  • Wash the clams and purge sand if needed.
  • Cut the soft tofu into large 5cm pieces.
Soft tofu breaks easily, so keep the pieces large.

Perilla Seed Broth

  • Soak kelp in 500ml cold water for 30 minutes to make stock.
(If you don’t have kelp, use water instead.)
  • Stir in perilla seed powder and glutinous rice flour until smooth.

Cook (Medium heat)

  • [2 min] Heat oil in a pot and sauté onion and spring onion until translucent.
  • [2 min] Add clams, stir briefly, pour in cooking wine, cover, and let the clams open.
  • Pour in the perilla seed broth, add mushrooms, and bring to a boil.
Season with soup soy sauce.
  • Once boiling, add the tofu gently.
  • Remove any foam from the surface.
  • Taste and adjust seasoning with sea salt.
  • Drizzle perilla oil to finish.

Serve

  • Serve hot with a bowl of steamed rice.
  • Especially comforting on a cold day.

Video

Keyword clams, kfood, mildstew, perillaoil, perillaseed, softtofu, sundubu, tofu, vegan